Aug 28

Surveys tell us that children today are getting less sleep than their peers of 30 years ago.  Lack of quality sleep can affect your child’s mood, behaviour and well-being.  In order to give your child the best chance of a good night’s sleep, try the following five tips.

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Aug 25

Having your kids wash their hands on a regular basis not only helps prevent sticky handprints from getting on furniture, it also prevents illness. This is why getting children into the habit at a young age is so important. But, often children are resistant and find hand washing to be a chore that intrudes on their playtime. Making hand washing a fun activity helps teach kids how and when to wash their hands, and makes it a habit.

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Aug 22

As a new parent, it can be very tempting to spend the summer outdoors with your baby.  There are so many new things for babies to see and experience outdoors such as the beach, the pool, and the simple sunshine.  However, babies have extremely delicate skin, and the summer sun can cause damaging burns.  If you have accidentally exposed your baby to too much sun, use the following tips to treat infant sunburn.

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Aug 8

Tips for Getting Children to Bed on Time

 By Jennifer L. Tuso

 For some kids, letting go of the day and going to bed can be difficult. However, not getting enough sleep will make the next day with your child even more challenging. To successfully get children to bed on time means taking the time to get your child’s mind and body to relax.    

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